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Behind every effective therapy is someone who truly understands. Not just academically—but personally. 

Phoenix Hypnotherapy was founded through lived experience, compassion, and a deep belief in the body and mind’s ability to heal.

Many who come here are looking for more than a quick fix. They're seeking relief after years of stress, anxiety, trauma, chronic fatigue, or self-sabotaging patterns that seem to repeat no matter how hard they try to change. And it’s often not until everything else has been tried that real transformation begins.

A Journey That Mirrors Yours

At one time, it felt impossible to function day to day. Chronic Fatigue Syndrome (ME) brought life to a standstill—reduced energy, constant migraines, panic attacks, and even needing a wheelchair to get around. Conventional medical options offered little hope. Antidepressants were the only suggestion, despite the complex nature of the condition.

And yet, one small step—reaching out to a homeopath—sparked a powerful turning point.

This began a lifelong commitment to holistic healing. What started as a desire to support a young family evolved into years of training in homeopathy, followed by postgraduate study, and eventually into clinical hypnotherapy and advanced mind-body techniques that now help others reclaim their own wellbeing.

The Phoenix Approach

Phoenix Holistic Health UK Ltd was founded in 2019, with Phoenix Hypnotherapy as its core therapeutic service. The focus is now on Clinical Hypnotherapy—blending decades of experience in complementary health with proven, modern mind-based approaches including:

• NLP (Neuro-Linguistic Programming – Master Practitioner level)
• CBT (Cognitive Behavioural Therapy)
• EFT (Emotional Freedom Technique – Master Practitioner)
• Classical Homeopathy

These tools don’t just treat symptoms—they work at the root, often uncovering deep unconscious patterns that silently sabotage your best efforts.

Why Change Feels Hard—and How Hypnotherapy Helps

You might have noticed it yourself: everything feels good for a few weeks. The new diet is working. Motivation is strong. But then? Something shifts. The old habits return. Rules get bent. Progress stalls.

This isn’t laziness. It’s not lack of willpower.

It’s your unconscious mind trying to keep you “safe” in the only way it knows how—by repeating familiar patterns. 

Even if they’re no longer helpful. This internal conflict can lead to stress, frustration, and the exhausting cycle of starting over.

Clinical hypnotherapy helps break that loop. Sessions guide your unconscious to release outdated beliefs and install new patterns that support who you're becoming—not who you were.

Who This Work Helps

Many clients arrive feeling overwhelmed, anxious, emotionally stuck, or physically drained. Some carry trauma from childhood or difficult life events. Others are high achievers who simply feel disconnected from their true selves.

Phoenix Hypnotherapy specialises in helping with:

• Anxiety and panic attacks
• Chronic fatigue and burnout
• Trauma and PTSD
• Confidence and low self-worth
• Emotional eating and weight concerns
• Phobias and fears
• Perimenopause and hormonal transition support
• Smoking and vaping cessation

Each session is tailored to the individual. There is no one-size-fits-all approach.

Session Pricing and Accessibility

Session fees start from £99, and some may run beyond the standard one-hour duration at no additional cost.

Discounted packages and limited bursaries are also available—just ask during your consultation.

Ethical Standards & Accreditation

Phoenix Hypnotherapy is professionally registered with:

• The Association of Natural Medicine (ANM)
• The General Hypnotherapy Register (GHR)

All therapy is delivered in accordance with a strict Code of Ethics. 

You are in safe, qualified hands, with full professional insurance and recognised training across both clinical and holistic modalities.

Giving Back

The mission at Phoenix Hypnotherapy is not just about personal transformation—it’s about community healing. 

Local charities and support organisations are welcome to enquire about preferential rates, outreach programmes, or support collaborations.

Ready to Take the Next Step?

Transformation doesn’t have to wait. If you're looking for compassionate, effective hypnotherapy in Cheltenham—or online across the UK—book your free, no-obligation chat today. 

You’ll have the space to talk through your needs, ask questions, and explore how therapy could support your journey.

📞 Text or call: 07376 622015
WhatsApp welcome: 07376 622015

Or book directly via the online calendar for your FREE consultaion with no obligation to book.