Are you coming off GLP-1 injections?
Here's what nobody prepares you for.
If you're planning to come off GLP-1 injections or planning to reduce your dose, there's something you need to know.
It's not the physical change, it's the psychological shift.
When you're on GLP-1, your appetite quietens, food noise reduces, it feels easier.
But when medication reduction begins, certainty disappears.
You may start thinking; what if hunger comes back?
What if I regain everything?
What if I can't cope without it?
Medication can reduce appetite but it doesn't install emotional regulation
Self trust
Habit control
or identity.
If your brain believes the injectio is the control, reducing it can feel terrifying.
Hypnotherapy works at the level where this fear lives - in the unconscious/subconscious mind.
A few sessions of hypnotherapy installs automatic reset behaviours and strengthens identity and retrains your response to hunger, so when your dose changes, you don't panic, you maintain, because your control is internal and internal control lasts.