Lesley Logic #1
“Confidence isn’t built by thinking positively. It’s built by showing your unconscious it’s safe to do the thing.”
Too many people try to think their way into confidence.
Repeating positive phrases. Pumping themselves up.
But your unconscious mind doesn’t care what you say — it cares what you do.
Each time you take a small action, even while feeling scared, your brain learns:
✅ “I survived.”
✅ “It wasn’t as bad as I thought.”
✅ “Maybe I can do it again.”
That’s how real confidence grows.
Not from forced positivity. But from evidence.
So the question isn’t:
→ “How can I feel confident first?”
It’s:
→ “What tiny step can I take today to prove I’m safe?”
That’s how you rewire your mind — one brave step at a time.
Thank you for considering my services to support you on your journey towards positive change and well-being. Please take a moment to provide me with some essential details so that I can better understand what you require help with.
I look forward to connecting with you and am here to help in any way I can.
Please complete the form below, and rest assured that all information shared, will be treated with the utmost confidentiality and respect.
If you have any specific questions or concerns, feel free to include them, and I will be happy to address them promptly.
Lesley Ford - Founder Phoenix Hypnotherapy.