May Offer: Hypno Gastric Band for slimming 4 sessions £125 Learn more 

May Offer: 4 sessions for the price of 3 (conditions apply) Learn more  

Slimming with Hypnotherapy

Embrace the no-diet slimming way to become a slimmer, healthier, and fitter version of you.

How Hypnotherapy Helps Reduce Weight: The Science Behind the Success

How Hypnotherapy Helps Reduce Weight: The Science Behind the Success

Are you tired of battling diets, counting calories, and struggling with intense workout routines that seem to yield little to no results?

If so, it might be time to explore a revolutionary approach to weight loss –using hypnotherapy.

Let me explain how hypnotherapy can transform your relationship with food, exercise, and your body, leading to sustainable and lasting weight loss.

1. Rewiring Your Subconscious Mind:

Hypnotherapy works by accessing and rewiring the subconscious mind – the part of your mind that holds deep-seated beliefs, habits, and emotions. Through guided relaxation and focused attention, hypnotherapy enables you to bypass the conscious mind's resistance and directly influence your subconscious. This process allows you to reshape your attitudes towards food, eating behaviors, and physical activity.

2. Changing Eating Habits:

Traditional diets often lead to feelings of deprivation, triggering those cravings for foods you know you shouldn't eat and overeating.

Hypnotherapy addresses these issues by instilling healthier eating habits at the subconscious level.

You'll find yourself naturally gravitating towards nourishing foods, controlling portion sizes, and making mindful choices. Cravings for unhealthy snacks diminish, and emotional eating becomes a thing of the past.

3. Enhancing Self-Image and Confidence:

A negative self-image can hinder your weight loss progress. Hypnotherapy helps build a positive self-image by addressing underlying self-esteem and body image issues.

As you develop a stronger sense of self-worth and confidence, you'll be more motivated to care for your body and make healthier choices.

4. Reducing Stress and Emotional Eating:

Stress, anxiety, and emotional triggers often lead to overeating or choosing those comfort foods that help for a minute or two and then make you feel as though you have failed, yet again, on trying to reduce your food intake and it can feel like a never ending circle.

Hypnotherapy equips you with powerful relaxation techniques and coping mechanisms.

You'll learn to manage stress more effectively, reducing the need to turn to food for comfort.

5. Motivation and Consistency:

Hypnotherapy ignites intrinsic motivation by connecting you with your inner desires and goals.

This renewed motivation helps you stay committed to your weight loss journey and maintain consistent efforts over time.

When you have motivation to reduce your weight, you have a plan!

6. Overcoming Plateaus and Self-Sabotage:

Have you ever reached a weight loss plateau or found yourself self-sabotaging progress?

Hypnotherapy can help identify and address the subconscious barriers that prevent you from reaching your goals. 

By dismantling these obstacles, you'll be able to break through plateaus and stay on track.

Phoenix Hypno-Slim-You

Phoenix Hypno-Slim-You, is your personal journey to a healthier, slimmer you! 

Unlike traditional slimming groups that rely on restrictive diets and intense workouts, Phoenix Hypno-Slim-You leverages the power of hypnotherapy to guide you toward lasting, effortless weight loss.

Let me show you why hypnotherapy is the ultimate solution for achieving your dream body.

Benefits of Phoenix Hypno-Slim-You:

  • Effortless Transformation: Imagine shedding those extra pounds effortlessly, as your subconscious mind becomes your ally in your weight loss journey.

  • No More Yo-Yo Dieting: Break free from the vicious cycle of crash diets and regain your lost weight. Phoenix Hypno-Slim-You promotes a sustainable lifestyle change for lasting results.

  • Embrace Healthy Habits: Through hypnotherapy, you'll cultivate a deep-rooted desire for nourishing foods and regular exercise, leading to a healthier lifestyle.

  • Positive Body Image: Banish negative self-talk and embrace self-love. Phoenix Hypno-Slim-You helps you see yourself in a positive light, boosting your confidence.

  • Stress-Free Approach: Say goodbye to the stress associated with strict meal plans and intense workouts. My programme encourages relaxation and mental well-being.

  • Turn off those trigger foods: With my help you can turn off those trigger foods that are sabotaging all your good efforts on your weight loss journey, and allow you to transform into the new shape and size of your desire.
Why Choose Phoenix Hypno- Slim-You Over Other Methods?

Many slimming methods often lead to frustration, disappointment, and even health risks. Celebrities have chosen this method of weight loss for many years, here are two below:

Consider the story of renowned actress Jane Summers, who struggled with various diets and intense workout regimens for years, only to find solace in hypnotherapy.

Lily Allen is another celebrity who is a singer from the UK, who used weight loss hypnosis successfully. Lily lost so much weight that she dropped 3 dress sizes.

At Phoenix Hypno-Slim-You, I am committed to helping you achieve similar success. I will guide you through a personalised journey, rewiring your subconscious mind to create a healthier, slimmer you.

Join me at Phoenix Hypno-Slim-You and embark on a journey that transcends diets and workouts.

Experience the remarkable benefits of hypnotherapy – a holistic approach that empowers your mind, transforms your relationship with food, and guides you towards your ideal weight.

It's time to embrace a healthier, slimmer you with the science-backed magic of hypnotherapy. Start your transformation today!

I have various packages available starting at 4 weeks for £97.

Packages available

I have various packages available starting at 4 weeks. see below for details:

Bronze Package: 4 weeks Hypnotherapy with audio backup.

Silver Package: 8 weeks hypnotherapy with audio back up and messaging service.

Gold Package: 12 weeks hypnotherapy with audio back up, virtual gastric band or hypno-injection/patch and messaging service.

VIP Package: 16 weeks hypnotherapy with audio back up, virtual gastric band or hypno-injection/patch, PLUS understanding your relationship with food with workbooks using NLP life coaching and messaging service.

Contact me today and together let's get your ideal vision of you into your very own transformation.

I look forward to hearing from you soon.

Lesley Ford Clinical Hypnotherapist & Master NLP coach

I have been a registered therapist now since 2005 and I love helping others achieve - whether that be in weight loss, confidence boosting, overcoming those nagging beliefs that can hold you back, helping overcome phobias and many other mindset limitations.

It would be my absolute honour to hold your hand through your weight loss journey and see you transform into that version of self that you desire.

Having experienced my own weight reduction journey through menopause, I have an understanding of how that can impact your life if you are a lady journeying through the peri-menopause or menopause.

I offer a FREE first consultation to find out a little bit more about your own story and the journey you have made so far on weight loss.

Working together, you can do this.

Scan the QR code

Scan the QR code and find a convenient slot in my online diary to book in a FREE consultation to see if using hypnotherapy could work for you, or use the enquiry form below.

Enquiry Form

Thank you for considering my services to support you on your journey towards positive change and well-being. Please take a moment to provide me with some essential details so that I can better understand what you require help with.

I look forward to connecting with you and am here to help in any way I can.

Please complete the form below, and rest assured that all information shared, will be treated with the utmost confidentiality and respect.

If you have any specific questions or concerns, feel free to include them, and I will be happy to address them promptly.

Lesley Ford - Founder Phoenix Hypnotherapy.

Contact Information

Follow Me