Post Traumatic Stress Disorder (PTSD) & Emotional Trauma

Post Traumatic Stress Disorder (PTSD) If you or a loved one are struggling with the lingering effects of trauma, know that you're not alone. Read further to shed light on how hypnotherapy can serve as a powerful tool to help you or a loved one transition from the chains of PTSD to a life filled with hope, healing, and empowerment.

Understanding PTSD: Post Traumatic Stress Disorder is a psychological response to a traumatic event, leaving lasting emotional scars that can impact your daily life. From flashbacks and nightmares to anxiety and avoidance behaviours, the symptoms can be overwhelming. 

It's essential to acknowledge that seeking help is not a sign of weakness, but rather a courageous step towards embracing a brighter future.

The Power of Hypnotherapy: Hypnotherapy, a therapeutic technique rooted in deep relaxation and focused attention, can be a guiding light on the path to recovery. This gentle and non-invasive approach taps into your subconscious mind, where trauma often resides, allowing you to address its effects at their root.

The Therapeutic Journey: Through a customised hypnotherapy program, you'll be guided to access the hidden layers of your mind, where the seeds of healing reside. This guided trance state enables you to process emotions, release negative thought patterns, and reframe your perception of the traumatic event. The transformational power of hypnosis lies in its ability to rewire your brain, fostering resilience and empowering you to regain your thoughts over your emotions.

Benefits of Hypnotherapy for PTSD:

1. Emotional Healing: Hypnotherapy provides a safe space to confront and release suppressed emotions, allowing you to find closure and peace.

2. Reduced Anxiety and Fear: By working through those unwanted memories, hypnosis can alleviate the anxiety and fear that have been holding you hostage.

3. Restful Sleep: Hypnotherapy can help re-establish healthy sleep patterns due to insomnia, and reduce the frequency and intensity of nightmares. 

4. Enhanced Coping Mechanisms: You'll learn powerful techniques to manage stress, anxiety, and triggers, giving you a renewed sense of control in your life.

5. Positive Self-Image: Hypnotherapy promotes self-compassion and self-esteem, helping you see yourself beyond the lens of trauma.

Your Empowering Journey: As a clinical hypnotherapist and expert in trauma recovery, I'm committed to guiding you on your journey towards healing.

I base your sessions solely around you and centered around your unique needs and goals. 

Each session will build on the last, unraveling the layers of trauma and illuminating your path to transformation.

Testimonials: "Hypnotherapy was a revelation for me. I never imagined that I could find such profound relief from my PTSD symptoms. With each session, I felt lighter and more in control of my emotions." - Emily S.

"I was skeptical at first, but hypnotherapy has been a game-changer. I'm finally able to sleep peacefully and approach each day with renewed hope." - Alex M.

Book a free Consultation with Lesley Ford: Clinical Hypnotherapist in Cheltenham specialising in Anxiety, Depression, PTSD.

BOOK HERE 

Schedule your FREE consultation to discuss your needs and goals, and together, we can design a personalised hypnotherapy program tailored to your unique situation.

Remember, you have the power within you to rewrite your story, and hypnotherapy is a potent tool that can guide you towards the life you've always wanted to lead. 

You can take this transformative step and working together I can help you pave the way for a future free from the shackles of PTSD. 

Your healing journey begins now.

The cost of this package is for 6 sessions with additional back up audios, recorded sessions for you and messaging service included.

Bursaries are available for these treatments.

I'm Specialist trained in Complex PTSD and PTSD. You can also find me in the Directory CATCH (Crisis and Trauma Clinical Hypnotherapy).