Aversion Hypnotherapy to Switch Off Problem Food Cravings

Aversion Hypnotherapy to Switch Off Problem Food Cravings

Do you ever feel that one particular food is sabotaging your slimming efforts?

For many people it’s chocolate, crisps, biscuits, cake, sweets, or bread. You might feel in control most of the time, but the urge for that one food keeps pulling you back.

An Aversion Hypnotherapy Session can help you switch off those cravings—making that food lose its appeal—so you can move forward with your slimming goals more easily.

What is an Aversion Hypnotherapy Session?

This is a focused, one-hour hypnotherapy session designed to help your unconscious mind reduce or switch off your desire for a specific food or drink.

Aversion works by changing the way you respond to the food that has been holding you back. For example:

• Chocolate can suddenly feel too sickly.
• Crisps may lose their crunch appeal.
• Bread might no longer feel so tempting.

Instead of fighting willpower battles, your unconscious mind naturally helps you move past the urge.

What’s Included?

✅ A one-hour hypnotherapy session in person (Cheltenham) or online.
✅ A back-up audio to reinforce the changes at home.
✅ Personalised guidance so the session targets the food that has been your biggest block.

This one-off aversion session is £75.

Who Is It For?

This is ideal if:

• You feel one specific food is undoing your slimming progress.
• You’ve tried diets before but always get pulled back by the same craving.
• You want a safe, natural approach without relying on willpower alone.

Common Questions 

Q: Does hypnotherapy really work for food cravings?
Many people notice their desire for the targeted food drops significantly—or even disappears—after just one session.

Q: How long does the aversion last?
It varies for each person, but with the back-up audio and reinforcement, many clients find it continues to support them long-term.

Q: Can it be done online?
Yes. Sessions are available both in-person in Cheltenham and Gloucester, and online across the UK.

Q: Is it safe?
Yes. Hypnotherapy is a safe, natural process where you remain in full control. The aversion is only created for the food you choose to target.

Why Choose Phoenix Hypnotherapy?

As a multi award-winning hypnotherapist based in Cheltenham, I specialise in helping people create lasting changes around food, weight management, and confidence. My approach is tailored, supportive, and focused on results you can feel.

With over 20 years of experience in holistic practice, I have helped many clients in Cheltenham, Gloucester, Tewkesbury, Cirencester, and across the Cotswolds to achieve freedom from unwanted food cravings.

Next Steps

If you’re ready to take control and switch off cravings for the food that’s been holding you back, book your session today.

👉 Book Your Aversion Hypnotherapy Session – £75