Published 10th June 2026

Have you ever ignored a sat nav?

You know the route it wants you to take. You have driven it a hundred times and you know it is not the fastest way. So you take a different turning.

And immediately, that voice kicks in.

Recal…

You don’t need more motivation, you need fewer arguments in your mind.

Why Can't I Motivate Myself? How Hypnotherapy Can Help You Stop Putting Things Off

You know what you need to do.

You have known for a while.

And yet something keeps getting in the …

If you have ever watched Harry Potter and felt a little bit sorry for Dobby, you are not alone.

This loyal, devoted little house elf would do absolutely anything to protect Harry. His intentions were always pure. His methods? Not always so helpful. Stol…

Posted by Lesley Ford 21st May 2026

If you have searched for help with a fear of flying, you are in the right place. This guide explains why fear of flying develops, what is actually happening in the mind and body, and how hypnotherapy helps resolve it …